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Chapter 6 · Dhyāna-yoga · 47 verses

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How to study this verse, in six steps
  1. 1Remember who is speaking. Kṛṣṇa is speaking. Take the verse as He directs.
  2. 2Say the verse and its words. Read the Sanskrit, then each word with its meaning.
  3. 3Read the translation as it is. Let the translation say what it says, without adding your own meaning.
  4. 4Read the purport. Hear the verse through the disciplic succession.
  5. 5Bring your own question. Ask: where does this verse meet my life, my trouble, my doubt?
  6. 6Act on it, remembering Kṛṣṇa. Carry one instruction into your work today.
Read the full guide: how to read the Bhagavad-gītā ›
Mind & yogaChapter 6 · Dhyāna-yoga

Bhagavad-gītā As It Is · Text 6.35

Practice and detachment

Prakṛti · Material nature

श्रीभगवानुवाच

असंशयं महाबाहो मनो दुर्निग्रहं चलम् ।

अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते ॥ ३५ ॥

śrī-bhagavān uvāca

asaṁśayaṁ mahā-bāho

mano durnigrahaṁ calam

abhyāsena tu kaunteya

vairāgyeṇa ca gṛhyate

Translation

Lord Śrī Kṛṣṇa said: O mighty-armed son of Kuntī, it is undoubtedly very difficult to curb the restless mind, but it is possible by suitable practice and by detachment.

Read Śrīla Prabhupāda's purport on Vedabase.io
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Understand it

What this verse is saying, and where it sits in the story.

3 study points

Training the Restless Mind

  1. 1

    Kṛṣṇa says controlling the restless mind is very difficult, but possible through suitable practice and detachment.

  2. 2

    Prabhupāda explains that hearing about Kṛṣṇa clears doubts and helps the mind become attached to Him and detached from material aims.

  3. 3

    Practice hearing about Kṛṣṇa and eating food offered to Him to help bring the mind into Kṛṣṇa consciousness.

Key points from the purport

Solution to mind-control — Krishna agrees that mind control is very difficult, but suggests the possibility of control by suitable practice and detachment

a

‘Practice’ recommended for modern age — nine types of devotional service

First and foremost practice is hearing (sravanam)

Hearing is a powerful method for purging the mind of all misgivings

Effect of hearing – The more one hears, the more one becomes enlightened and detached from everything that draws the mind away from Krishna

b

‘Detachment’ — It implies detachment from matter and engagement of the mind in spirit

By detaching the mind from activities not devoted to the Lord and getting attached to devotional activities, one can very easily learn vairagya

Impersonal spiritual detachment is more difficult than attaching the mind to the activities of Krishna FOCUS OF LEARNING: PURPORT 6.35 continued…

c

‘Paresanubhava’ — Spiritual satisfaction achieved by positive attachment of service

It is practical because by hearing about Krishna one becomes automatically attached to the Supreme spirit

Analogy: Hungry man satisfied with food feels satisfaction and nourished

Anology: Devotional service compared to curing a disease by the process called Krishna consciousness

Expert treatment for the mad mind – Hearing of the transcendental activities of Lord Krishna

Diet – Eating foodstuffs offered to Krishna

Connected verses · 2

Texts 6.34 & 6.35

Texts 6.33 and 6.34 are Arjuna’s response to Krishna’s question: “Why don’t you just control your mind with your intelligence?” The next verse answers the following question: “If controlling the mind is possible, by what means can I do it?”

Texts 6.35 & 6.36

Krishna continues instructing Arjuna on the importance of mind control in the next verse.

How it feels

Reassurance

Further reading

Necessity Of Controlling The Turbulent Mind

Although control of mind is undoubtedly a difficult process, nevertheless...

Control of mind is essential and obtainable only by constant practice and detachment.

Chapter 6, section IV: Necessity Of Controlling The Turbulent Mind
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Word for word

Learn the Sanskrit words of the verse.

  1. śrī-bhagavān uvācathe Personality of Godhead said
  2. asaṁśayamundoubtedly
  3. mahā-bāhoO mighty-armed one
  4. manaḥthe mind
  5. durnigrahamdifficult to curb
  6. calamflickering
  7. abhyāsenaby practice
  8. tubut
3

Key ideas in this verse

The spiritual concepts this verse connects to.

  • The mind

    Practice and detachment are prescribed.

4

Live it

Take one thing from this verse into your day.

Ask yourself

Where am I expecting steadiness without repeated practice?

Practice

Choose one manageable daily devotional commitment and repeat it faithfully.

5

The story behind it

Mahābhārata episodes and stories from the purports that shed light on this verse.

All stories for chapter 6 ›
6

Related verses

Keep going: verses that carry this teaching further.

Live this todayEngage the Restless Mind in KṛṣṇaA practice from BG 6.34, close to this verse

Study notes are editorial summaries, not the translation. Confirm them in the original text and purport.