Two levels of yoga practice — In the beginning stages, one should continue to perform his activities, giving up the desire to enjoy the fruit
1Yogaruruksa stage — “Beginning Stage” in which prescribed duties are essential to gradually purify one of fruitive desires
Work, cultivating detachment
Also practicing asanas, etc.
2Yogarudha stage — “Advanced Stage”; after achieving freedom from desires that impel fruitive work, one retires from active duties for contemplation and meditation
When pratyahara is perfect
Stop Working (‘Dhyana’ stage)
aYoga — Process of linking oneself with the Supreme
bAnalogy — Yoga is compared to a ladder
It begins from the lowest material condition of living entity to topmost spiritual realisation
Complete ladder is called yoga, divided into 3 parts: Jnana-yoga, Dhyana-yoga, Bhakti-yoga
Beginning is called Yogaruruksa, Highest rung is called Yogarudha
c“Understanding the gradual progress in astanga-yoga practice”
Attempts in the beginning to enter into meditation through regulative principles of life and practice of different sitting postures are considered fruitive material activities
All such activities lead to achieving perfect mental equilibrium to control the senses
When one is accomplished in practicing meditation, he ceases disturbing mental activities
dHow Krishna consciousness situates one on the platform of “meditation” — in beginning itself
Because always thinking of Krishna
Constantly engaged in Krishna’s service
Ceased all material activities