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Chapter 6 · Dhyāna-yoga · 47 verses

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How to study this verse, in six steps
  1. 1Remember who is speaking. Kṛṣṇa is speaking. Take the verse as He directs.
  2. 2Say the verse and its words. Read the Sanskrit, then each word with its meaning.
  3. 3Read the translation as it is. Let the translation say what it says, without adding your own meaning.
  4. 4Read the purport. Hear the verse through the disciplic succession.
  5. 5Bring your own question. Ask: where does this verse meet my life, my trouble, my doubt?
  6. 6Act on it, remembering Kṛṣṇa. Carry one instruction into your work today.
Read the full guide: how to read the Bhagavad-gītā ›
Mind & yogaChapter 6 · Dhyāna-yoga

Bhagavad-gītā As It Is · Text 6.10

Yoga practice, posture and moderation

Prakṛti · Material nature

योगी युञ्जीत सततमात्मानं रहसि स्थित: ।

एकाकी यतचित्तात्मा निराशीरपरिग्रह: ॥ १० ॥

yogī yuñjīta satatam

ātmānaṁ rahasi sthitaḥ

ekākī yata-cittātmā

nirāśīr aparigrahaḥ

Translation

A transcendentalist should always engage his body, mind and self in relationship with the Supreme; he should live alone in a secluded place and should always carefully control his mind. He should be free from desires and feelings of possessiveness.

Read Śrīla Prabhupāda's purport on Vedabase.io
1

Understand it

What this verse is saying, and where it sits in the story.

3 study points

Keep the Mind on Kṛṣṇa

  1. 1

    Always engage body, mind and self in relation to the Supreme. Live alone in seclusion, control the mind, and be free from desires and possessiveness.

  2. 2

    Prabhupāda explains that Kṛṣṇa consciousness means constant loving service to Kṛṣṇa. A person in Kṛṣṇa consciousness is the perfect yogī.

  3. 3

    Accept what helps you remember and serve Kṛṣṇa, and reject what hinders you. Remember that everything belongs to Him.

Key points from the purport

One must be free of “possesiveness” and “material desires” to practice astanga yoga, in a secluded place where he can control mind by fixing on Supersoul

It is the beginning of explanation for “How to practice in yogarudha stage”

17 which specifically distinguishes astanga-yoga and bhakti- yoga are extracted from the individual focus of learning boxes and discussed in a table form after Text 6.17

a

3 degrees of realization of Krishna or Absolute Truth — Brahman, Paramatma and Bhagavan

b

Impersonalists and meditators are also partially, imperfectly and indirectly Krishna conscious because:

Impersonal Brahman is the spiritual ray of Krishna

Supersoul is the all-pervading partial expansion of Krishna

Only Krishna Himself as Supreme Personality of Godhead is the ultimate realization

c

“Instruction for all 3 transcendentalists” — To constantly engage in their pursuits to come to the perfection sooner or later (Yunjita satatam)

Krishna Conscious person is the topmost transcendentalist because he actually knows the meaning of Brahman and Paramatma

d

First business of a transcendentalist — To keep mind always on Krishna – Concentration of mind on Supreme is called samadhi

e

‘Sucau dese’ (sacred places) refers to places of pilgrimage

Connected verses · 1

Texts 6.10 & 6.11

Krishna next describes the basic practices of astanga-yoga

Further reading

Further Stages In The Practice Of Yoga

Krishna describes the practices of astanga-yoga

The result are ‘Yogarudha (the perfectional stage)’ and ultimately ‘the vision of the Supersoul’.

Chapter 6, section III: Further Stages In The Practice Of Yoga
2

Word for word

Learn the Sanskrit words of the verse.

  1. yogīa transcendentalist
  2. yuñjītamust concentrate in Kṛṣṇa consciousness
  3. satatamconstantly
  4. ātmānamhimself (by body, mind and self)
  5. rahasiin a secluded place
  6. sthitaḥbeing situated
  7. ekākīalone
  8. yata-citta-ātmāalways careful in mind
  9. nirāśīḥwithout being attracted by anything else
  10. aparigrahaḥfree from the feeling of possessiveness
3

Key ideas in this verse

The spiritual concepts this verse connects to.

  • Meditation

    A yogi should practice disciplined meditation.

4

Live it

Take one thing from this verse into your day.

Ask yourself

What does BG 6.10 establish in Śrīla Prabhupāda's translation and purport, and how does it connect to mind & yoga?

Practice

Sit quietly for ten minutes and gently return the mind.

5

Related verses

Keep going: verses that carry this teaching further.

Live this todayTrain the Mind in Kṛṣṇa ConsciousnessA practice from BG 6.5, close to this verse

Study notes are editorial summaries, not the translation. Confirm them in the original text and purport.