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Canto 11 · General History · 31 chapters

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How to study this verse, in six steps
  1. 1Chant the verse. Say the Sanskrit slowly and carefully.
  2. 2Read the word meanings. Go through each Sanskrit word and its meaning.
  3. 3Find the meaning yourself. Before the translation, piece the meaning together from the words.
  4. 4Read the translation. Ask: what is the Lord teaching here, and how does it apply to my life?
  5. 5Read the purport slowly. Read it two or three times. Don't rush.
  6. 6Write down what touched you. Note the main points in your own notebook.
Read the full guide: how to hear the Bhāgavatam ›

Śrīmad-Bhāgavatam · Texts 11.14.36-42

हृत्पुण्डरीकमन्त:स्थमूर्ध्वनालमधोमुखम् ।

ध्यात्वोर्ध्वमुखमुन्निद्रमष्टपत्रं सकर्णिकम् ।

कर्णिकायां न्यसेत् सूर्यसोमाग्नीनुत्तरोत्तरम् ॥ ३६ ॥

वह्निमध्ये स्मरेद् रूपं ममैतद् ध्यानमङ्गलम् ।

समं प्रशान्तं सुमुखं दीर्घचारुचतुर्भुजम् ॥ ३७ ॥

सुचारुसुन्दरग्रीवं सुकपोलं शुचिस्मितम् ।

समानकर्णविन्यस्तस्फुरन्मकरकुण्डलम् ॥ ३८ ॥

हेमाम्बरं घनश्यामं श्रीवत्सश्रीनिकेतनम् ।

शङ्खचक्रगदापद्मवनमालाविभूषितम् ॥ ३९ ॥

नूपुरैर्विलसत्पादं कौस्तुभप्रभया युतम् ।

द्युमत्किरीटकटककटिसूत्राङ्गदायुतम् ॥ ४० ॥

सर्वाङ्गसुन्दरं हृद्यं प्रसादसुमुखेक्षणम् ।

सुकुमारमभिध्यायेत् सर्वाङ्गेषु मनो दधत् ॥ ४१ ॥

इन्द्रियाणीन्द्रियार्थेभ्यो मनसाकृष्य तन्मन: ।

बुद्ध्या सारथिना धीर: प्रणयेन्मयि सर्वत: ॥ ४२ ॥

hṛt-puṇḍarīkam antaḥ-stham

ūrdhva-nālam adho-mukham

dhyātvordhva-mukham unnidram

aṣṭa-patraṁ sa-karṇikam

karṇikāyāṁ nyaset sūrya-

somāgnīn uttarottaram

vahni-madhye smared rūpaṁ

mamaitad dhyāna-maṅgalam

samaṁ praśāntaṁ su-mukhaṁ

dīrgha-cāru-catur-bhujam

su-cāru-sundara-grīvaṁ

su-kapolaṁ śuci-smitam

samāna-karṇa-vinyasta-

sphuran-makara-kuṇḍalam

hemāmbaraṁ ghana-śyāmaṁ

śrīvatsa-śrī-niketanam

śaṅkha-cakra-gadā-padma-

vanamālā-vibhūṣitam

nūpurair vilasat-pādaṁ

kaustubha-prabhayā yutam

dyumat-kirīṭa-kaṭaka-

kaṭi-sūtrāṅgadāyutam

sarvāṅga-sundaraṁ hṛdyaṁ

prasāda-sumukhekṣaṇam

su-kumāram abhidhyāyet

sarvāṅgeṣu mano dadhat

indriyāṇīndriyārthebhyo

manasākṛṣya tan manaḥ

buddhyā sārathinā dhīraḥ

praṇayen mayi sarvataḥ

Translation

Keeping the eyes half closed and fixed on the tip of one’s nose, being enlivened and alert, one should meditate on the lotus flower situated within the heart. This lotus has eight petals and is situated on an erect lotus stalk. One should meditate on the sun, moon and fire, placing them one after the other within the whorl of that lotus flower. Placing My transcendental form within the fire, one should meditate upon it as the auspicious goal of all meditation. That form is perfectly proportioned, gentle and cheerful. It possesses four beautiful long arms, a charming, beautiful neck, a handsome forehead, a pure smile and glowing, shark-shaped earrings suspended from two identical ears. That spiritual form is the color of a dark rain cloud and is garbed in golden-yellowish silk. The chest of that form is the abode of Śrīvatsa and the goddess of fortune, and that form is also decorated with a conchshell, disc, club, lotus flower and garland of forest flowers. The two brilliant lotus feet are decorated with ankle bells and bracelets, and that form exhibits the Kaustubha gem along with an effulgent crown. The upper hips are beautified by a golden belt, and the arms are decorated with valuable bracelets. All of the limbs of that beautiful form capture the heart, and the face is beautified by merciful glancing. Pulling the senses back from the sense objects, one should be grave and self-controlled and should use the intelligence to strongly fix the mind upon all of the limbs of My transcendental body. Thus one should meditate upon that most delicate transcendental form of Mine.

Read the purport on Vedabase.io

From Canto 10, chapter 14 onward, the translation and purports were completed by Śrīla Prabhupāda's disciples after his departure, and published by the Bhaktivedanta Book Trust.

1

Understand it

Three study points drawn from the translation and purport.

The Lord’s Form Is Meditation’s Auspicious Goal

  1. 1

    Lord Kṛṣṇa answers Uddhava’s question about the procedure, nature and object of meditation for those desiring liberation. The practitioner should remain enlivened and alert while meditating on the eight-petaled lotus within the heart.

  2. 2

    After placing the sun, moon and fire within that lotus, one places the Lord’s transcendental form within the fire. His gentle, cheerful form is the auspicious goal of all meditation.

  3. 3

    The Lord’s beautiful limbs capture the heart, and His face has a merciful glance. With gravity and self-control, one should withdraw the senses from sense objects and use the intelligence to fix the mind on His form.

Study points are short summaries, not the translation. Confirm them in the original text and purport on Vedabase.