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Read one verse of Śrīmad-Bhāgavatam with its Sanskrit, word meanings, translation and study points.

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Canto 4 · The Creation of the Fourth Order · 31 chapters

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How to study this verse, in six steps
  1. 1Chant the verse. Say the Sanskrit slowly and carefully.
  2. 2Read the word meanings. Go through each Sanskrit word and its meaning.
  3. 3Find the meaning yourself. Before the translation, piece the meaning together from the words.
  4. 4Read the translation. Ask: what is the Lord teaching here, and how does it apply to my life?
  5. 5Read the purport slowly. Read it two or three times. Don't rush.
  6. 6Write down what touched you. Note the main points in your own notebook.
Read the full guide: how to hear the Bhāgavatam ›

Śrīmad-Bhāgavatam · Texts 4.28.35-36

Who is speaking and story frame

तत्र चन्द्रवसा नाम ताम्रपर्णी वटोदका ।

तत्पुण्यसलिलैर्नित्यमुभयत्रात्मनो मृजन् ॥ ३५ ॥

कन्दाष्टिभिर्मूलफलै: पुष्पपर्णैस्तृणोदकै: ।

वर्तमान: शनैर्गात्रकर्शनं तप आस्थित: ॥ ३६ ॥

tatra candravasā nāma

tāmraparṇī vaṭodakā

tat-puṇya-salilair nityam

ubhayatrātmano mṛjan

kandāṣṭibhir mūla-phalaiḥ

puṣpa-parṇais tṛṇodakaiḥ

vartamānaḥ śanair gātra-

karśanaṁ tapa āsthitaḥ

Translation

In the province of Kulācala, there were rivers named Candravasā, Tāmraparṇī and Vaṭodakā. King Malayadhvaja used to go to those pious rivers regularly and take his bath there. Thus he purified himself externally and internally. He took his bath and ate bulbs, seeds, leaves, flowers, roots, fruits and grasses and drank water. In this way he underwent severe austerities. Eventually he became very skinny.

Read Śrīla Prabhupāda's purport on Vedabase.io
1

Understand it

Three study points drawn from the translation and purport.

Live Simply to Make Time for Devotion

  1. 1

    Malayadhvaja bathed regularly in sacred rivers and lived on simple foods while undergoing severe austerities. In this way he purified himself externally and internally.

  2. 2

    Such severe austerities are not practical in these days. The purport instead recommends eating only prasāda and no more than required.

  3. 3

    Overindulgence in food encourages excessive sleep and inactivity. Restraint saves time for spiritual activity and helps cleanse both body and mind.

Key points from the purport
  • We can definitely see that to advance in Kṛṣṇa consciousness one must control his bodily weight.
  • One should instead eat only prasāda and no more than required.
  • Thus both body and mind can be cleansed.

Śrīla Prabhupāda's own sentences, chosen from the purport as its central points. Read the full purport on Vedabase to see them in place.

How it feels

Worldly absorption → Sobering awareness. The mind's identification with material life becomes visible.

Chapters 24–29 of Canto 4: Śiva's song and the allegory of Purañjana. An editorial reading of the story's mood, not the text itself. See the emotional arc

Further reading

Chapter 28: Purañjana Becomes a Woman in the Next Life

Purañjana’s city falls; he becomes a woman, and a brāhmaṇa recalls the soul’s forgotten spiritual friendship.

Back to this verse in chapter 4.28
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Word for word

Learn the Sanskrit words of the verse.

  1. tatrathere
  2. candravasāthe Candravasā River
  3. nāmanamed
  4. tāmraparṇīthe Tāmraparṇī River
  5. vaṭodakāthe Vaṭodakā River
  6. tatof those rivers
  7. puṇyapious
  8. salilaiḥwith the waters
3

Key ideas in this verse

The subject this verse serves and the themes it speaks of.

  • Mukti · Liberation

    What is real freedom for the soul? · Subject 9 of 10

  • Śuddhi · Inner transformation

    The reorientation of the heart toward service. · Theme in SB 4.28

    In this verse: “purified”, “cleanse”

  • Rāja-dharma · Devotional leadership

    Serving and protecting through responsibility. · Theme in SB 4.28

    In this verse: “king”

Chapter themes come from the story phase this chapter belongs to.

4

Live it

Take one thing from this verse into your day.

Ask yourself

Which habit could I simplify to leave more time for spiritual activity?

Practice

At one meal today, eat prasāda in an amount that meets your needs without overindulging.

5

The story around it

The story this chapter belongs to.

Live this todayLive Simply to Make Time for DevotionThis verse's lesson: one practice and one question for today

Study points are short summaries, not the translation. Confirm them in the original text and purport on Vedabase.

Ask the BhāgavatamHave a question about SB 4.28.35-36? Get an answer from the verses themselves.