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Live the Bhāgavatam · SB 11.9.22

Ūti· What drives us to act

Concentrated Meditation Shapes Our Future Form

“If out of love, hate or fear an embodied soul fixes his mind with intelligence and complete concentration upon a particular bodily form, he will certainly attain the form that he is meditating upon.”

Śrīla Prabhupāda · Śrīmad-Bhāgavatam 11.9.22, translation

What the purport teaches

  • An embodied soul who concentrates completely on a particular form, through love, hate or fear, attains the form upon which he meditates.
  • Meditation with intelligence means complete intellectual conviction, together with one-pointed attention of the mind.
  • By constantly meditating upon the Supreme Personality of Godhead, one can achieve a spiritual body like that of the Lord.

Try this today

Set aside two quiet minutes to meditate attentively upon the Supreme Personality of Godhead.

Ask yourself

What most often receives your concentrated attention?

Carry the question through the day, then answer it in your own words before sleep.

From Canto 10, chapter 14 onward, the translation and purports were completed by Śrīla Prabhupāda's disciples after his departure, and published by the Bhaktivedanta Book Trust.

One of the 108 chosen lessons, close to this verseServing Kṛṣṇa Fulfills All ObligationsSB 11.5.41Next · LeadTeach what you are livingTurn this chapter into a timed class plan or a short reel script.Open Lecture Studio