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Live the Bhāgavatam · SB 3.28.21

Mukti· Liberation

Begin Meditation at the Lord’s Lotus Feet

“The devotee should first concentrate his mind on the Lord’s lotus feet, which are adorned with the marks of a thunderbolt, a goad, a banner and a lotus. The splendor of their beautiful ruby nails resembles the orb of the moon and dispels the thick gloom of one’s heart.”

Śrīla Prabhupāda · Śrīmad-Bhāgavatam 3.28.21, translation

What the purport teaches

  • The Lord’s eternal form is not imaginary. His soles bear distinctive marks resembling a thunderbolt, a flag, a lotus flower and a goad.
  • The brilliance of His toenails resembles moonlight. Meditating on these marks and this light frees one from the darkness of ignorance in material existence.
  • This liberation is not achieved by mental speculation. One should first fix the mind on the lotus feet of the Lord.

Try this today

Spend one minute recalling the four marks on the Lord’s soles and the moonlike brilliance of His toenails.

Ask yourself

How can the given description help me meditate rather than invent an imaginary form?

Carry the question through the day, then answer it in your own words before sleep.

The study points, practice and question are short summaries drawn from Śrīla Prabhupāda's translation and purport. Read the full purport to go deeper.

One of the 108 chosen lessons, close to this verseFix the Mind, Engage the SensesSB 3.25.44Next · LeadTeach what you are livingTurn this chapter into a timed class plan or a short reel script.Open Lecture Studio