Live the Bhāgavatam · SB 2.10.31
Sarga· CreationFive Elements Sustain the Material Body
“The seven elements of the body, namely the thin layer on the skin, the skin itself, the flesh, blood, fat, marrow and bone, are all made of earth, water and fire, whereas the life breath is produced by the sky, water and air.”
What the purport teaches
- The body's seven elements are made of earth, water and fire. The breathing air of life is produced from sky, air and water.
- Water is common to both the gross and subtle forms of material creation. The purport therefore describes it as the principal element among the five.
- Open air, regular bathing and ample living space favor healthy vitality. Fresh grains, vegetables, water and heat support the upkeep of the gross body.
Try this today
Include fresh grains or vegetables in one meal today.
Ask yourself
Which simple provision for the body's upkeep could I give more attention to?
Carry the question through the day, then answer it in your own words before sleep.
The study points, practice and question are short summaries drawn from Śrīla Prabhupāda's translation and purport. Read the full purport to go deeper.